Winter fitness: pilates

Remember those days when working out were associated with push-ups in the living room, jogging on the beach or hopping on the stair master at your local gym? Not anymore! Pilates uses correct alignment, control, breathing and flowing movements (the Pilates principles) to get a perfect working body from the …

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Healing Ibiza: Ayurveda

There are many paths to healing, some of which predate Western medicine by several thousand years. One of these is Ayurveda, the primary healing art of India, which has been used for millennia. Here is a what you need to know about modern Ayurveda and how it can enhance your …

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Healing in Ibiza: Acupuncture

Ibiza is an island with a unique energy, which is perhaps why it attracts a large community of healers and alternative therapists. One of the many healing arts available on the island is acupuncture, one of the most popular and proven of types of complementary therapy. We sat down with …

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Energy Week Ibiza is an annual event focusing on wellbeing, personal development, healing and healthy nutrition. The 7th edition of this event will take place between 21-27 October in several locations around the island. When Energy Week Ibiza was born, it was planned more as a conference with talks, workshops …

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Can Curreu Spa’s – Thermal Circuit

If you’re looking for a Spa Experience in Ibiza that won’t break the bank then Can Curreu’s Thermal Circuit could be your answer. About Can Curreu Can Curreu is a charming agroturismo hotel and spa, nestled in the stunning village of San Carlos in the North East of the island. …

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Ibiza Outdoor Work-Outs & Activities

Ibiza’s natural beauty makes it the perfect place for outdoor workouts. After all, why would you go to the gym when you could be in the fresh air, swimming in the sea or hiking along a pine-scented forest trail? Whether you are a resident or visitor, joining a group activity …

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Gluten-Free Ibiza: Shopping

Knowing where to shop is essential if you or someone you know is gluten intolerant or has coeliac disease, a serious auto-immune disorder triggered by gluten. In Ibiza, we are fortunate to have a wide range of wonderful local food products such as fruit, vegetables, meat and cheese, that are …

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Ibiza Retreats – Come and set your spirit free

If there’s something we all love about Ibiza, it’s the spiritual power of the island. With this powerful, nourishing character, it’s no surprise that the island has become home for many yogis, healers and therapists from all over the world. The yoga scene on the island is buzzing, and a …

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